World Mental Health Day at RSFC 2024

On Thursday, 10 October, we marked World Mental Health Day with a range of activities aimed at promoting mindfulness and emotional wellbeing. Our amazing student mental health ambassadors ran creative sessions like pebble painting, making your own plasticine pets, and planting seeds - great ways to relax and reflect. We also had a self-gratitude jar, filled with quotes and tasks to help everyone practice a little self-kindness, alongside informative posters designed by the ambassadors.

Visitors from CAMHS and the Community Eating Disorders Service joined us, offering support and guidance for anyone who needed it. It was a great day of awareness and connection!